Weight Loss Support in New York City: Dietitians, Gyms, Labs & Programs

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Quick answer: Beyond GLP-1 clinics, the New York City area has 6 registered dietitians, 7 strength-training gyms and 6 free or low-cost programs to support weight loss. Protein, strength training and lab monitoring are what protect muscle and keep results safe on a GLP-1; blood work you order yourself costs about $39–$59 per test at Quest or Labcorp.

Registered dietitians in New York City (6)

New York

NY Nutrition Group

registered dietitiansweight lossGLP-1 nutrition

Multiple Manhattan offices; blog post 'Why You Should Meet with a Dietitian Before Starting a GLP-1 Medication'; directory lists BCBS, Aetna, Cigna, UHC, Medicare, Medicaid (verify on own Insurance & Rates page)

136 Madison Avenue, 6th Floor, New York, NY 10016 (also 277 Park Ave and 57 W 57th St, 4th Fl check-in)

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New York

Keatley Medical Nutrition Therapy

medical nutrition therapyobesity & weight managementaccepts insurance

Led by Scott Keatley, RD, CDN, FAND; Zocdoc lists Aetna, BCBS, Cigna, EmblemHealth, Medicare in-network

596 Broadway, Ste 302, New York, NY 10012

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New York

Midtown Nutrition Care

nutrition counselingoverweight/obesityaccepts insurancein-person + phone/video

Site: 'We accept all health insurances'; licensed dietitian-nutritionists registered with the Academy of Nutrition and Dietetics

119 West 57th Street, Suite 1207, New York, NY 10019

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New York

Park Avenue Endocrinology & Nutrition (Jordana Turkel, RD, RDN, CDN, CDE)

weight managementweight loss medicationsdiabetes

Specializes in weight loss medications; out-of-network with all insurance (superbills provided)

103 E 75th St, New York, NY 10021

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Brooklyn

The Dietitian Group (Williamsburg Nutrition / Boro Park Nutrition)

weight loss/weight managementaccepts insurance

Leah Wolofsky, MS, RD, CDN; listing says accepts most commercial and Medicaid plans (Aetna, Cigna, Empire BCBS, Healthfirst, Oxford, United, etc.)

29 Little Nassau Street, Brooklyn, NY 11205

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New York

Compass Nutrition

RDNsGLP-1 nutritionaccepts insurance

Directory listing: GLP-1 side-effect nutrition support; in-network with most insurance plans (seen on third-party Lantern listing, not own site)

90 Broad St, 2nd Floor, New York, NY 10004

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Strength training gyms & studios in New York City (7)

New York

The Strength Club NYC

strength trainingpersonal traininggroup strength

Private + group strength facility at 28th & 5th; its trainer covers GLP-1 medications on the Strong New York Podcast

1 E 28th St #5b, New York, NY 10016

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New York

Life Time Midtown

gymstrength traininggroup training

Large club with strength and functional training and Signature Group Training; no GLP-1 mention for this club

110 West 56th Street, New York, NY

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New York

Equinox (NYC clubs)

personal trainingstrength trainingGLP-1 training protocol

Equinox has a GLP-1 training protocol for members on GLP-1s and says it serves GLP-1 clients in all of its markets; personal training averages ~$160/session; no prescribing

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New York

The P.E. Club

personal trainingstrength trainingweight loss

Trainer lists weight loss as a specialty; packages $149-$166/session; no gym membership needed

238 E 75th St, New York, NY 10021

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New York

New York City Personal Training

personal trainingstrength trainingstrength & conditioning

1:1 strength and functional personal training; no weight-loss/GLP-1 mention

138 5th Ave, Second Floor, New York, NY 10011

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New York

Precision Training NYC

personal trainingstrength trainingweight loss

Boutique data-driven personal training; listing says it supports newcomers in weight loss through strength training

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New York

InForm Fitness (NYC)

slow-motion strength trainingpersonal training

20-minute slow-motion strength workouts

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Free & low-cost weight-loss programs in New York City (6)

New York

YMCA of Greater New York – Diabetes Prevention Program

diabetes prevention programlifestyle coachinggroup classes

25 group sessions with a certified Lifestyle Coach over 1 year; offered at YMCA branches citywide

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New York

NYC Health + Hospitals Lifestyle Medicine Program

lifestyle medicineplant-based nutritiongroup classesprediabetesweight management

6+ month program at Bellevue, Elmhurst, Jacobi, Kings County, Lincoln, Woodhull and Gotham Health Vanderbilt; accepts many insurance plans

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New York

NYU Langone Weight Management Program

hospital weight managementnonsurgical medical weight lossnutritionbariatric surgery

MBSAQIP-accredited comprehensive center; nonsurgical medically supervised programs also offered

530 First Avenue, Suite 10S, New York, NY

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New York

Mount Sinai Weight and Metabolism Management Program

hospital weight managementweight-loss medicationnutritionmetabolic testing

Physicians, nutritionists, pharmacists and exercise physiologists; self-referrals accepted

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New York

Weill Cornell Medicine Comprehensive Weight Control Center

hospital weight managementweight-loss medicationlifestyle interventiondietitians

In-person and video visits; Mon–Fri 9am–5pm

1305 York Avenue, 4th Floor, New York, NY 10021

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New York

Medical Weight Loss Management Program at Columbia (NewYork-Presbyterian)

hospital weight managementGLP-1 medicationnutritionbehavioral support

Prescribes Wegovy, Zepbound, Qsymia, Contrave; accepts a number of insurance plans

Herbert Irving Pavilion, 5th Floor, Room 524, 161 Fort Washington Avenue, New York, NY 10032

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Cash-price lab tests in New York City

Test Quest (questhealth.com) Labcorp OnDemand
Hemoglobin A1c $39.00 + $6.00 Physician Service Fee $39
Lipid (cholesterol) panel $59.00 + $6.00 Physician Service Fee $44.25 25% off $59
Comprehensive metabolic panel (CMP) $49.00 + $6.00 Physician Service Fee $36.75 25% off $49
Thyroid (TSH) $49.00 + $6.00 Physician Service Fee $49

National consumer self-order prices from questhealth.com and ondemand.labcorp.com, checked October 27, 2026. Labcorp sale prices are limited-time. You order online and give blood at a local patient service center.

Common questions

Should I see a dietitian on a GLP-1?

It helps. Eating less can mean too little protein, fiber and fluid. A registered dietitian can set protein targets (often 1.0–1.6 g per kg a day) and plan meals you can tolerate. Many insurance plans cover medical nutrition therapy; ask yours. Try our protein calculator.

Why strength training on a GLP-1?

Part of the weight lost on a GLP-1 can be muscle. Resistance training two to three times a week, with enough protein, helps you keep it. A DEXA scan shows whether it’s working.

What labs do I need for GLP-1 treatment?

Prescribers commonly check A1C, a metabolic panel (CMP), lipids and sometimes thyroid tests before and during treatment. You can order many of these yourself for about $39–$59 each at Quest or Labcorp, but your prescriber decides what’s needed.

Are there free weight-loss programs?

Yes. CDC-recognized National Diabetes Prevention Programs (often through the YMCA or health systems) are free or low-cost for many people and are covered by Medicare for eligible members.

Listings are compiled from providers’ own websites and public directories and were last checked October 27, 2026. They are not a ranking or medical recommendation; confirm services, insurance, pricing and accreditation directly with each provider. Not medical advice. Provider? Claim, update or add your listing.