Home › Weight loss support › Inland Empire
Quick answer: Beyond GLP-1 clinics, the Inland Empire area has 5 registered dietitians and 3 free or low-cost programs to support weight loss. Protein, strength training and lab monitoring are what protect muscle and keep results safe on a GLP-1; blood work you order yourself costs about $39–$59 per test at Quest or Labcorp.
Registered dietitians in Inland Empire (5)
Rancho CucamongaNutrition by Gwen Consulting (Gwendolyn Moore, MPH, RD)
weight lossweight managementdiabetestelehealth
RD; weight loss/weight management listed as top specialty; in person + telehealth; lists Anthem, Blue Cross/Blue Shield, Medicare, American Specialty Health; sliding scale
7777 Milliken Ave, Suite 360, Rancho Cucamonga, CA 91730
MurrietaTemecula Dietitians (Tianna Nilsen, MS, RD)
medical nutrition therapytelehealth
RD practice; in office + telehealth; listing says in network with IEHP, Cigna, TriWest, Anthem Blue Cross, Blue Shield of CA, UnitedHealthcare, Medicare, Health Net
RedlandsKyle Keller, RDN, MPH
weight management
RDN; HealthProfs listing mentions weight management
RiversideTracy Rachae Granberry, RDN
weight loss
RDN; lists Weight Loss as a specialty (HealthProfs listing)
CoronaHighview Nutrition (Juan M Ramirez, RD, RDN, CPT)
weight losspersonal training
RDN and CPT; listing addresses clients whose weight isn't coming off
Free & low-cost weight-loss programs in Inland Empire (3)
Loma LindaLoma Linda University Health Center for Health Promotion - Weight Management
lifestyle programmedication-assisted weight lossOptifastpsychological supportbariatric prep
Hospital weight-management team; programs include Metabolic Obesity Clinic (medication-assisted lifestyle changes) and My Optifast Journey
RedlandsLoma Linda University Health Medically Supervised Weight Loss Program
dietitian-supervised programpre-surgery weight loss
RD-supervised 6-module program, 3-12 months before bariatric surgery
26780 Barton Rd., Redlands, CA 92373
RiversideKaiser Permanente Riverside Weight Management Program (Van Buren Offices)
weight management overview classmeal replacement program
Overview session has no fee; for Kaiser Permanente members
3951 Van Buren Blvd., Riverside, CA 92503
Cash-price lab tests in Inland Empire
| Test |
Quest (questhealth.com) |
Labcorp OnDemand |
| Hemoglobin A1c |
$39.00 + $6.00 Physician Service Fee |
$39 |
| Lipid (cholesterol) panel |
$59.00 + $6.00 Physician Service Fee |
$44.25 25% off $59 |
| Comprehensive metabolic panel (CMP) |
$49.00 + $6.00 Physician Service Fee |
$36.75 25% off $49 |
| Thyroid (TSH) |
$49.00 + $6.00 Physician Service Fee |
$49 |
National consumer self-order prices from questhealth.com and ondemand.labcorp.com, checked October 27, 2026. Labcorp sale prices are limited-time. You order online and give blood at a local patient service center.
Common questions
Should I see a dietitian on a GLP-1?
It helps. Eating less can mean too little protein, fiber and fluid. A registered dietitian can set protein targets (often 1.0–1.6 g per kg a day) and plan meals you can tolerate. Many insurance plans cover medical nutrition therapy; ask yours. Try our protein calculator.
Why strength training on a GLP-1?
Part of the weight lost on a GLP-1 can be muscle. Resistance training two to three times a week, with enough protein, helps you keep it. A DEXA scan shows whether it’s working.
What labs do I need for GLP-1 treatment?
Prescribers commonly check A1C, a metabolic panel (CMP), lipids and sometimes thyroid tests before and during treatment. You can order many of these yourself for about $39–$59 each at Quest or Labcorp, but your prescriber decides what’s needed.
Are there free weight-loss programs?
Yes. CDC-recognized National Diabetes Prevention Programs (often through the YMCA or health systems) are free or low-cost for many people and are covered by Medicare for eligible members.
Listings are compiled from providers’ own websites and public directories and were last checked October 27, 2026. They are not a ranking or medical recommendation; confirm services, insurance, pricing and accreditation directly with each provider. Not medical advice. Provider? Claim, update or add your listing.
