Weight Loss Support in Metro Detroit: Dietitians, Gyms, Labs & Programs

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Quick answer: Beyond GLP-1 clinics, the Metro Detroit area has 4 registered dietitians, 8 strength-training gyms, 3 free or low-cost programs and 1 cash-price labs to support weight loss. Protein, strength training and lab monitoring are what protect muscle and keep results safe on a GLP-1; blood work you order yourself costs about $39–$59 per test at Quest or Labcorp.

Registered dietitians in Metro Detroit (4)

Royal Oak / Detroit / West Bloomfield

Henry Ford Health Nutrition Services

registered dietitianweight losshospital outpatient

Hospital system RDNs; intro cites helping people looking to lose weight; dietitians listed at Detroit Northwest, Royal Oak, West Bloomfield, Bloomfield Township; book via online appointment request

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Canton / Livonia

Trinity Health Michigan Nutrition Counseling

registered dietitiannutrition counselingweight managementhospital outpatient

RD-led group and one-on-one nutrition counseling under weight-management programs; Canton 734-398-7800, Schoolcraft Campus (Livonia) 734-213-3685; page says many plans cover nutrition counseling with physician referral

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St. Clair Shores

Bethany Matus, RD, MS, RDN

weight management

RDN; listing mentions weight management

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Detroit

Health Loft (Adrienne DePaul, RD, MS, RDN)

weight management

RDN practice; listing mentions weight management concerns

Detroit, MI 48230

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Strength training gyms & studios in Metro Detroit (8)

Northville

The Exercise Coach - Northville

personal trainingstrength trainingshort sessions

Exercise Coach franchise studio (coach-led strength sessions)

20440 Haggerty Rd, Northville, MI 48167

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Shelby Township

The Exercise Coach - Shelby Township

personal trainingstrength trainingshort sessions

Exercise Coach franchise studio (coach-led strength sessions)

13464 24 Mile Road, Shelby Township, MI 48315

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Rochester Hills

The Exercise Coach - Rochester Hills

personal trainingstrength trainingshort sessions

Exercise Coach franchise studio (coach-led strength sessions)

2991 S. Livernois Rd., Rochester Hills, MI 48307

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Royal Oak

The Exercise Coach - Royal Oak

personal trainingstrength trainingshort sessions

Exercise Coach franchise studio; listed hours Mon-Sat

32839 Woodward Ave, Royal Oak, MI 48073

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Royal Oak

Michigan Elite Conditioning for Athletes

personal trainingstrength trainingfat loss

Trainers give guidance on muscle building and fat loss

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Detroit

Legacy Training Club Detroit

personal trainingstrength training

Personal/strength training club in Detroit

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Troy

Troy City Fitness

gympersonal trainingstrength training

Listed among Michigan personal/strength training studios

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Detroit

PT in the D

personal training

Downtown Detroit personal training (from Metro Parent trainer roundup)

1420 Washington Blvd., Detroit, MI

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Free & low-cost weight-loss programs in Metro Detroit (3)

Detroit

Henry Ford Weight Management and Obesity Medicine Program

obesity medicineanti-obesity medicationsmeal replacementnutrition therapybehavior modification

Meal-replacement plans: FAST Start (full) and Working on Wellness (partial / grocery-store plan)

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Southeast Michigan

Corewell Health Weight Management (Southeast Michigan)

non-surgical weight lossGLP-1 medicationsnutrition counselingsupport groupsvirtual visits

Non-surgical program includes GLP-1 medications; financial counselors offer payment plans; phone is general SE Michigan line

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Southeast Michigan

Ascension Michigan Diabetes Prevention Program

Diabetes Prevention Programcommunity health worker coaching

Ascension St. John community health DPP; community-based sites incl. churches; adults 18+ without diabetes (Jan 2024 article)

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Cash-price lab tests in Metro Detroit

Test Quest (questhealth.com) Labcorp OnDemand
Hemoglobin A1c $39.00 + $6.00 Physician Service Fee $39
Lipid (cholesterol) panel $59.00 + $6.00 Physician Service Fee $44.25 25% off $59
Comprehensive metabolic panel (CMP) $49.00 + $6.00 Physician Service Fee $36.75 25% off $49
Thyroid (TSH) $49.00 + $6.00 Physician Service Fee $49

National consumer self-order prices from questhealth.com and ondemand.labcorp.com, checked October 27, 2026. Labcorp sale prices are limited-time. You order online and give blood at a local patient service center.

Pontiac

Any Lab Test Now - Pontiac

direct-to-consumer lab testingblood testing

Listed on Solv lab directory; not verified on provider's own site. No phone or prices seen.

290 W Walton Blvd, Pontiac, MI 48340

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Common questions

Should I see a dietitian on a GLP-1?

It helps. Eating less can mean too little protein, fiber and fluid. A registered dietitian can set protein targets (often 1.0–1.6 g per kg a day) and plan meals you can tolerate. Many insurance plans cover medical nutrition therapy; ask yours. Try our protein calculator.

Why strength training on a GLP-1?

Part of the weight lost on a GLP-1 can be muscle. Resistance training two to three times a week, with enough protein, helps you keep it. A DEXA scan shows whether it’s working.

What labs do I need for GLP-1 treatment?

Prescribers commonly check A1C, a metabolic panel (CMP), lipids and sometimes thyroid tests before and during treatment. You can order many of these yourself for about $39–$59 each at Quest or Labcorp, but your prescriber decides what’s needed.

Are there free weight-loss programs?

Yes. CDC-recognized National Diabetes Prevention Programs (often through the YMCA or health systems) are free or low-cost for many people and are covered by Medicare for eligible members.

Listings are compiled from providers’ own websites and public directories and were last checked October 27, 2026. They are not a ranking or medical recommendation; confirm services, insurance, pricing and accreditation directly with each provider. Not medical advice. Provider? Claim, update or add your listing.